Today I Will Do One Thing: Daily Readings for Awareness and Hope - Paperback
$18.95
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$18.95
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Today I Will Do One Thing: Daily Readings for Awareness and Hope - Paperback
$18.95
Sale price
$18.95
Regular price
by Anonymous (Author)
This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.
Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.Author Biography
Hazelden Publishing respects the wishes of authors who choose to remain anonymous.
Number of Pages: 416
Dimensions: 0.9 x 6 x 4 IN
Publication Date: June 08, 1995