The Remains of Burning Therapeutic Journal: poetry and writing prompts to process pain and loss - Paperback

by Lauren Lott (Author)

Validation for the disqualified. Consolidation for the grieved. 'The Remans of Burning Therapeutic Journal', is a tool to process pain for those who have lost dreams or relationships. Lauren pairs poems from her first poetry collection, "The Remains of Burning' with a series of reflective writing prompts to help the reader navigate through times of suffering. As readers follow the therapeutic writing guidelines within, they are able to mine their thoughts and emotions, which encourages healing. The prompts firstly focus on true expression of painful emotion and slowly nudge the reader towards new hope.