{"product_id":"the-mindful-breathing-workbook-for-teens-simple-practices-to-help-you-manage-stress-and-feel-better-now-large-print-16-pt-edition-paperback","title":"The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now [Large Print 16 Pt Edition] - Paperback","description":"\u003cp\u003eby \u003cb\u003eMatthew Dewar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMore than ever, teens are feeling the stress of academic pressure; high expectations from family, friends, and social media; and an increasingly uncertain future. In The Mindful Breathing Workbook for Teens, teen readers dealing with painful emotions and overwhelm will learn breathing skills rooted in mindfulness-based stress reduction (MBSR), so they can stay grounded, find calm, and shift out of bad moods quickly.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 24, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53724703883628,"sku":"9781038726360","price":37.42,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/3019\/6844\/files\/3d5b6bb147ccde60d5e5b95323ecd16d.webp?v=1778227753","url":"https:\/\/pattansenterprise.com\/products\/the-mindful-breathing-workbook-for-teens-simple-practices-to-help-you-manage-stress-and-feel-better-now-large-print-16-pt-edition-paperback","provider":"Pattansenterprise","version":"1.0","type":"link"}