{"product_id":"the-little-book-of-zen-hardcover","title":"The Little Book of Zen - Hardcover","description":"\u003cp\u003eby \u003cb\u003eTina Chantrey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe perfect antidote to the fast-paced nature of our modern world, the\u003ci\u003e Little Book of Zen\u003c\/i\u003e is an easy to understand guide to the practice of Zen.\u003c\/b\u003e \u003c\/p\u003e \u003cp\u003eThis bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy to use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.\u003c\/p\u003e \u003cp\u003eZen Quotations\u003c\/p\u003e \u003cp\u003e\u003ci\u003eLife and Happiness\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.\"\u003c\/p\u003e \u003cp\u003e\u003cb\u003eGautama Buddha\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e \"The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.\"\u003c\/p\u003e \u003cp\u003e\u003cb\u003eRalph Waldo Emerson\u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 5.5 x 4.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 30, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53738389012844,"sku":"9781911610922","price":8.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/3019\/6844\/files\/f108e5cebbcc4a1f8682f29d59f52bb8.webp?v=1778434535","url":"https:\/\/pattansenterprise.com\/products\/the-little-book-of-zen-hardcover","provider":"Pattansenterprise","version":"1.0","type":"link"}