Strength Training For Women: A Women's Guide To Easy Exercises And Workout Weights Programs For Building Strength Plus Free Weights - Paperback
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-All kinds of Strength training exercise
-Helpful tips on strength training
-How to build your own weight training programs Whether you're a beginner or a pro, a copy of this book is all you need for a total body strength.
Strength Training For Women: A Women's Guide To Easy Exercises And Workout Weights Programs For Building Strength Plus Free Weights - Paperback
$9.43
Sale price
$9.43
Regular price
by Sophia Howe (Author)
The Beginners Guide To Greater Strength
"Strength Training For Women" is a comprehensive step by step guide that reveals to you dozens of weight training exercises for a complete body strength. It contains helpful advice on nutrition, gym etiquette and so on. It unravels;-All kinds of Strength training exercise
-Helpful tips on strength training
-How to build your own weight training programs Whether you're a beginner or a pro, a copy of this book is all you need for a total body strength.
Number of Pages: 74
Dimensions: 0.15 x 7.99 x 5 IN
Publication Date: December 21, 2020