No-Nonsense Zen for Beginners: Clear Answers to Burning Questions about Core Zen Teachings - Paperback
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No-Nonsense Zen for Beginners: Clear Answers to Burning Questions about Core Zen Teachings - Paperback
$12.99
Sale price
$12.99
Regular price
by Jason Quinn (Author)
Live mindfully through Zen Buddhism
What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics--like what Zen is and how it spread across the globe--experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion. Go beyond other meditation books with:- A four-part approach--Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices.
- Straightforward Q&A--Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers.
- Everyday Zen--Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life.
Number of Pages: 150
Dimensions: 0.55 x 8.19 x 5.75 IN
Publication Date: August 31, 2021