{"product_id":"joyful-delicious-vegan-life-without-heart-disease-paperback","title":"Joyful, Delicious, Vegan: Life Without Heart Disease - Paperback","description":"\u003cp\u003eby \u003cb\u003eSherra Aguirre\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWe can all learn how to enjoy good health naturally at any age--and it starts in our kitchens by changing how we eat. In \u003ci\u003eJoyful, Delicious, Vegan: Life Without Heart Disease\u003c\/i\u003e, Sherra Aguirre equips readers with the simplest, most effective way to prevent or reverse heart disease, our number one killer here in the US--especially for African American women, who are on the front lines of the fight against heart disease, diabetes, and other chronic illnesses. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this empowering guide to healthy eating, Aguirre shares her own story of reversing hypertension and other heart disease symptoms, despite a long family history; she presents current knowledge about the effectiveness of a plant-based diet in reversing disease; and she offers up recommendations from two world-renowned cardiologists who have demonstrated results with patients for many years. \u003ci\u003eJoyful, Delicious, Vegan: Life Without Heart Disease\u003c\/i\u003e guides readers in building a simple food plan around their particular needs with delicious anti-inflammatory foods and provides support for developing the habit of mindful eating. Aguirre explores ways in which choosing a vegan diet and eating consciously are compassionate acts that can positively impact many areas of our lives--and includes tips to help readers sustain results. Full of tips for success based on Aguirre's personal experience and the experience of others, \u003ci\u003eJoyful, Delicious, Vegan: Life Without Heart Disease\u003c\/i\u003e is a source of inspiration, encouragement, and staying power for all readers.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 25, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53738393502060,"sku":"9781647420635","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/3019\/6844\/files\/38ac1d9500c04d0e2c70513c3f25f96c.webp?v=1778434663","url":"https:\/\/pattansenterprise.com\/products\/joyful-delicious-vegan-life-without-heart-disease-paperback","provider":"Pattansenterprise","version":"1.0","type":"link"}