{"product_id":"food-triggers-exchanging-unhealthy-patterns-for-god-honoring-habits-paperback","title":"Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits - Paperback","description":"\u003cp\u003eby \u003cb\u003eAmber Lia\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHow do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids' plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles--based on hundreds of hours of research-- that women and men face in everyday moments. \u003ci\u003eFood Triggers\u003c\/i\u003e offers the \"aha\" understanding of why we react the way we do as well as tangible solutions to\u003cbr\u003e\u003cbr\u003e- Expose the key food triggers sabotaging your health\u003cbr\u003e- Exchange broken and destructive patterns for healing and God-honoring habits\u003cbr\u003e- Use practical strategies for immediate action rooted in Scripture \u003cbr\u003e- Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victory \u003cbr\u003e\u003cbr\u003eAt its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.\u003cbr\u003e\u003ci\u003eFood Triggers\u003c\/i\u003e is a perfect complement to any health plan readers may be currently using on their health journey.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eYou Can Win Your Food Battles--for Good\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eDo you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to\u003cbr\u003e\u003cbr\u003e- identify the specific food triggers sabotaging your health and happiness\u003cbr\u003e- break free from the cycle of reactionary eating and feelings of defeat\u003cbr\u003e- find the motivation and methods needed to embrace healthy habits\u003cbr\u003e\u003cbr\u003eToday can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul! \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!\"\u003c\/b\u003e--WENDY SPEAKE, author of \u003ci\u003eThe 40-Day Sugar Fast\u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAmber Lia\u003c\/b\u003e is an in-demand certified health coach who has experienced her own health transformation. A busy mom of four, she is the coauthor of the parenting book \u003ci\u003eTriggers\u003c\/i\u003e, as well as \u003ci\u003eMarriage Triggers\u003c\/i\u003e. Amber and her husband co-run a faith-friendly TV and film production company and live in southern California with their boys. Learn more at www.amberlia.com.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 04, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53728389398892,"sku":"9780764238888","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/3019\/6844\/files\/d159b1cc74100551fddbef9dfc9cc137.webp?v=1778260749","url":"https:\/\/pattansenterprise.com\/products\/food-triggers-exchanging-unhealthy-patterns-for-god-honoring-habits-paperback","provider":"Pattansenterprise","version":"1.0","type":"link"}