{"product_id":"dbt-workbook-for-teens-paperback","title":"DBT Workbook For Teens - Paperback","description":"\u003cp\u003eby \u003cb\u003eZara Rose\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnleash Your Teen Superpowers with DBT Unleashed: Empower Your Journey!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to take charge of your emotions, overcome life's challenges, and create stronger connections? Look no further!\u003c\/p\u003e\u003cp\u003eThis powerful workbook equips you with the tools to conquer anxiety, navigate life's challenges, and cultivate resilience. Discover essential skills for emotional well-being and build deeper connections. Start your empowering journey today!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat do you get Inside?\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eMindfulness\u003c\/li\u003e\n\u003cli\u003eDistress Tolerance\u003c\/li\u003e\n\u003cli\u003eEmotional Regulation\u003c\/li\u003e\n\u003cli\u003eInterpersonal Effectiveness\u003c\/li\u003e\n\u003cli\u003eGeneral Skills \u0026amp; Integrations\u003c\/li\u003e\n\u003cli\u003eWorksheets\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eImagine managing anxiety and stress, understanding emotions, and communicating with impact.\" DBT Unleashed\" is your step-by-step guide to mastering mindfulness, negative thougthts, emotion regulation, and effective communication.\u003c\/p\u003e\u003cp\u003eUnleash your potential, and embrace balance, well-being, and growth. Engage in exercises, activities, and techniques for self-discovery.\u003c\/p\u003e\u003cp\u003eConquer challenges and embark on an extraordinary journey. Order \"DBT Unleashed: Empower Your Teen Journey\" to transform your life. Unleash your inner superhero and build resilience, confidence, and meaningful connections. Start your incredible journey today!\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 10 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 25, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53749075083628,"sku":"9789359678139","price":17.26,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/3019\/6844\/files\/d76a4832a1bc17dcb0a5f16fff6fb430.webp?v=1778596538","url":"https:\/\/pattansenterprise.com\/products\/dbt-workbook-for-teens-paperback","provider":"Pattansenterprise","version":"1.0","type":"link"}